<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Peach Mental Health Services]]></title><description><![CDATA[Peach Mental Health Services]]></description><link>https://www.peachmentalhealth.com.au/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 19 Aug 2026 11:49:31 GMT</lastBuildDate><atom:link href="https://www.peachmentalhealth.com.au/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Why Boundaries Can Make Us Feel Worse Before They Make Us Feel Better]]></title><description><![CDATA[Have you ever been in a relationship where you've asked for the same thing more than once? You've explained what you need, you've tried to be patient, you've given the other person time, and you've perhaps even convinced yourself that your needs aren't really that important. Eventually, though, you reach a point where you realise that continuing to accept the same situation is costing you too much, so you make a difficult decision. You say no, you step back, you set a boundary, and then the...]]></description><link>https://www.peachmentalhealth.com.au/post/why-boundaries-can-make-us-feel-worse-before-they-make-us-feel-better</link><guid isPermaLink="false">6a85867eb0ce4cd4d06e727d</guid><pubDate>Wed, 19 Aug 2026 10:33:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/5694ba_09f3ae4853d54f0f91a96068d9313335~mv2.jpg/v1/fit/w_1000,h_896,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Bronwyn Orr</dc:creator></item></channel></rss>